Sarah Luty v750m/2:00r...5 row
3,750
Meters
17:05.7
Time
2:16.7
Pace
217
Calories
| Rest Distance | 1,863 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,613 |
| Overall Time | 27:05.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 112 |
March 26, 2026 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.7 | 3,750 | 2:16.7 | 137 | 770 | 24 | |
| 3:25.6 | 750 | 2:17.0 | 136 | 767 | 25 | |
| r: 2:00 | 379 | |||||
| 3:24.0 | 750 | 2:16.0 | 139 | 778 | 24 | |
| r: 2:00 | 358 | |||||
| 3:26.6 | 750 | 2:17.7 | 134 | 761 | 24 | |
| r: 2:00 | 373 | |||||
| 3:25.7 | 750 | 2:17.1 | 136 | 767 | 25 | |
| r: 2:00 | 356 | |||||
| 3:23.8 | 750 | 2:15.8 | 140 | 780 | 25 | |
| r: 2:00 | 397 | |||||
| r1,863 |
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Workout Graph
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