Sarah Luty 5:03 row
1,012
Meters
5:03.7
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 116 |
August 06, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,012 | 2:30.0 | 104 | 640 | 54 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 5:03.7 | 12 | 2:34.1 | 96 | 628 | 0 | 16 |
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Workout Graph
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