Sarah Luty 5:21 row
1,020m
Meters
5:21.4
Time
2:37.5
Pace
54
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 26 |
Drag Factor | 96 |
March 13, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:21.4 | 1,020m | 2:37.5 | 89 | 608 | 26 |
5:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
5:21.4 | 64m | 2:47.1 | 75 | 557 | 22 |