Sarah Luty 5:15 row
1,017m
Meters
5:15.8
Time
2:35.2
Pace
53
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 28 |
Drag Factor | 100 |
March 15, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.8 | 1,017m | 2:35.2 | 94 | 621 | 28 |
5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
5:15.8 | 49m | 2:41.2 | 84 | 587 | 19 |