Sarah Luty 5:08 row
1,017m
Meters
5:08.2
Time
2:31.5
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
March 20, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,017m | 2:31.5 | 101 | 646 | 28 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 5:08.2 | 23m | 2:58.2 | 62 | 512 | 15 |