Sarah Luty 1200m row
1,200m
Meters
6:02.7
Time
2:31.1
Pace
64
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 25 |
Drag Factor | 103 |
March 29, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:02.7 | 1,200m | 2:31.1 | 101 | 648 | 25 |
1:29.7 | 300m | 2:29.5 | 105 | 660 | 26 |
1:30.9 | 600m | 2:31.5 | 101 | 646 | 25 |
1:30.8 | 900m | 2:31.3 | 101 | 647 | 26 |
1:31.3 | 1,200m | 2:32.1 | 99 | 641 | 25 |