Sarah Luty 1200m row
1,200m
Meters
5:54.2
Time
2:27.5
Pace
64
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
March 30, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.2 | 1,200m | 2:27.5 | 109 | 674 | 27 |
| 1:27.2 | 300m | 2:25.3 | 114 | 692 | 27 |
| 1:28.8 | 600m | 2:28.0 | 108 | 671 | 27 |
| 1:28.7 | 900m | 2:27.8 | 108 | 672 | 28 |
| 1:29.5 | 1,200m | 2:29.1 | 105 | 662 | 27 |