Sarah Luty 1200m row
1,200m
Meters
5:50.9
Time
2:26.2
Pace
64
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 17, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.9 | 1,200m | 2:26.2 | 112 | 685 | 26 |
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 28 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 27 |
| 1:29.0 | 900m | 2:28.3 | 107 | 669 | 26 |
| 1:27.2 | 1,200m | 2:25.3 | 114 | 692 | 26 |