Sarah Luty 1200m row
1,200m
Meters
5:53.3
Time
2:27.2
Pace
64
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 18, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,200m | 2:27.2 | 110 | 677 | 26 |
| 1:28.2 | 300m | 2:27.0 | 110 | 679 | 28 |
| 1:28.0 | 600m | 2:26.6 | 111 | 681 | 26 |
| 1:29.3 | 900m | 2:28.8 | 106 | 665 | 26 |
| 1:27.7 | 1,200m | 2:26.1 | 112 | 685 | 25 |