Sarah Luty 1:10 row
242m
Meters
1:10.8
Time
2:26.2
Pace
12
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 19, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 242m | 2:26.2 | 112 | 684 | 25 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 |
| 0:56.8 | 100m | 2:20.0 | 128 | 738 | 28 |
| 1:10.1 | 42m | 2:38.3 | 88 | 603 | 18 |