Sarah Luty 1200m row
1,200m
Meters
5:46.5
Time
2:24.3
Pace
65
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 20, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.5 | 1,200m | 2:24.3 | 116 | 700 | 25 |
| 1:25.2 | 300m | 2:22.0 | 122 | 720 | 27 |
| 1:26.8 | 600m | 2:24.6 | 116 | 697 | 26 |
| 1:27.7 | 900m | 2:26.1 | 112 | 685 | 25 |
| 1:26.9 | 1,200m | 2:24.8 | 115 | 696 | 26 |