Sarah Luty 300m row
300m
Meters
1:21.2
Time
2:15.3
Pace
15
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
April 20, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 29 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 |