Sarah Luty 1200m row
1,200m
Meters
5:44.5
Time
2:23.5
Pace
65
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
April 21, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.5 | 1,200m | 2:23.5 | 118 | 707 | 25 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 27 |
| 1:26.1 | 600m | 2:23.5 | 118 | 707 | 26 |
| 1:27.5 | 900m | 2:25.8 | 113 | 688 | 25 |
| 1:25.8 | 1,200m | 2:23.0 | 120 | 711 | 25 |