Sarah Luty 1200m row
1,200m
Meters
5:38.4
Time
2:21.0
Pace
67
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 24, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.4 | 1,200m | 2:21.0 | 125 | 729 | 26 |
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 27 |
| 1:24.3 | 600m | 2:20.5 | 126 | 734 | 27 |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 27 |
| 1:25.0 | 1,200m | 2:21.6 | 123 | 723 | 26 |