Sarah Luty 300m row
300m
Meters
1:21.9
Time
2:16.5
Pace
15
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
April 24, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 300m | 2:16.5 | 138 | 773 | 29 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 31 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 |