Sarah Luty 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
May 26, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 27 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 29 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 28 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 28 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 27 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 28 |