Sarah Luty 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
May 29, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 27 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 28 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 28 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 27 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 28 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 28 |