Sarah Luty 2x800m/2:00r row
1,600m
Meters
7:52.9
Time
2:27.7
Pace
87
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,337m |
| Overall Time | 11:52.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
May 29, 2023 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 1,600m | 2:27.7 | 108 | 673 | 28 | |
| 3:54.7 | 800m | 2:26.6 | 111 | 681 | 29 | |
| 3:58.2 | 800m | 2:28.8 | 106 | 665 | 28 | |
| r737m |