Sarah Luty 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
August 08, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 22 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 21 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |