Sarah Luty 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 12, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 23 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 23 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 23 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 23 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 23 |