Sarah Luty 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
August 12, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 24 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 25 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 24 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 23 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 24 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 24 |