Sarah Luty 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
August 12, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 702 | 55 | 24 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 25 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 24 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 23 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 24 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 24 |