Sarah Luty 2000m row
2,000
Meters
9:26.1
Time
2:21.5
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
August 15, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.1 | 2,000 | 2:21.5 | 123 | 712 | 112 | 22 |
| 2:28.0 | 500 | 2:28.0 | 108 | 656 | 27 | 24 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 698 | 28 | 22 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 728 | 28 | 21 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 771 | 29 | 21 |