Sarah Luty 2000m row
2,000
Meters
9:31.8
Time
2:22.9
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
August 15, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,000 | 2:22.9 | 120 | 705 | 112 | 22 |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 27 | 23 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 705 | 28 | 22 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 704 | 28 | 22 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 22 |