Sarah Luty 2000m row
2,000
Meters
9:28.0
Time
2:22.0
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
August 19, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.0 | 2,000 | 2:22.0 | 122 | 703 | 111 | 22 |
| 2:26.8 | 500 | 2:26.8 | 111 | 662 | 27 | 23 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 659 | 27 | 22 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 718 | 28 | 22 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 781 | 29 | 22 |