Sarah Luty 2000m row
2,000
Meters
9:33.1
Time
2:23.2
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
August 19, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,000 | 2:23.2 | 119 | 709 | 112 | 22 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 27 | 23 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 28 | 22 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 721 | 28 | 22 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 29 | 22 |