Sarah Luty 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
August 22, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 24 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 24 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 24 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 24 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 24 |