Sarah Luty 2000m row
2,000
Meters
9:57.8
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 22, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.8 | 2,000 | 2:29.4 | 105 | 650 | 108 | 23 |
| 2:35.0 | 500 | 2:35.0 | 94 | 603 | 26 | 24 |
| 2:34.8 | 1,000 | 2:34.8 | 94 | 604 | 26 | 23 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 639 | 27 | 23 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 22 |