Sarah Luty 2000m row
2,000
Meters
10:06.3
Time
2:31.5
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 24, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,000 | 2:31.5 | 101 | 635 | 107 | 23 |
| 2:32.7 | 500 | 2:32.7 | 98 | 636 | 27 | 25 |
| 2:34.2 | 1,000 | 2:34.2 | 95 | 607 | 26 | 23 |
| 2:31.6 | 1,500 | 2:31.6 | 100 | 641 | 27 | 24 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 657 | 27 | 24 |