Sarah Luty 1200m row
1,200
Meters
5:40.2
Time
2:21.7
Pace
66
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
August 24, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,200 | 2:21.7 | 123 | 698 | 66 | 24 |
| 1:28.2 | 300 | 2:27.0 | 110 | 653 | 16 | 24 |
| 1:25.8 | 600 | 2:23.0 | 120 | 671 | 16 | 24 |
| 1:25.0 | 900 | 2:21.6 | 123 | 720 | 17 | 25 |
| 1:21.3 | 1,200 | 2:15.5 | 141 | 752 | 17 | 25 |