Sarah Luty 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
August 31, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 23 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 23 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 23 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 |