Sarah Luty 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
October 01, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 22 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 22 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 23 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 22 |