Sarah Luty 26:45 row
5,321m
Meters
26:45.9
Time
2:30.9
Pace
288
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
November 02, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.9 | 5,321m | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 26:45.9 | 366m | 2:24.6 | 116 | 697 | 22 |