Sarah Luty 2000m row
2,000
Meters
9:12.2
Time
2:18.0
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 24, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,000 | 2:18.0 | 133 | 749 | 115 | 23 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 24 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 707 | 28 | 24 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 23 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 820 | 30 | 22 |