Sarah Luty 17:09 row
3,519m
Meters
17:09.3
Time
2:26.2
Pace
194
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 07, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.3 | 3,519m | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 17:09.3 | 460m | 2:20.5 | 126 | 733 | 21 |