Sarah Luty 12:49 row
2,505m
Meters
12:49.8
Time
2:33.6
Pace
135
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 11, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.8 | 2,505m | 2:33.6 | 96 | 632 | 21 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 12:49.8 | 475m | 2:58.7 | 61 | 510 | 20 |