Sarah Luty 10:06 row
2,014m
Meters
10:06.0
Time
2:30.4
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
December 17, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,014m | 2:30.4 | 103 | 653 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 10:06.0 | 13m | 3:50.7 | 28 | 398 |