Sarah Luty 25:34 row
5,010m
Meters
25:34.4
Time
2:33.1
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 19, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.4 | 5,010m | 2:33.1 | 97 | 635 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 25:34.4 | 101m | 2:50.2 | 71 | 543 | 20 |