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Sarah Luty 6000m row

6,000

Meters

29:53.4

Time

2:29.4

Pace

324

Calories

Average Watts105
Calories Per Hour660
Stroke Rate22
Drag Factor112

January 01, 2024 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:53.4 6,000 2:29.4 105 660 324 22
2:32.5 500 2:32.5 99 639 27 23
2:24.5 1,000 2:24.5 116 699 28 23
2:38.4 1,500 2:38.4 88 603 26 22
2:19.6 2,000 2:19.6 129 742 28 23
2:29.2 2,500 2:29.2 105 662 27 22
2:20.2 3,000 2:20.2 127 737 28 23
2:29.5 3,500 2:29.5 105 660 27 22
2:33.6 4,000 2:33.6 97 632 26 23
2:39.1 4,500 2:39.1 87 599 26 22
2:32.3 5,000 2:32.3 99 640 27 22
2:27.4 5,500 2:27.4 109 676 27 22
2:27.2 6,000 2:27.2 110 677 27 22