Sarah Luty 6000m row
6,000m
Meters
29:53.4
Time
2:29.4
Pace
324
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 22 |
Drag Factor | 112 |
January 01, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:53.4 | 6,000m | 2:29.4 | 105 | 660 | 22 |
2:32.5 | 500m | 2:32.5 | 99 | 639 | 23 |
2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 23 |
2:38.4 | 1,500m | 2:38.4 | 88 | 603 | 22 |
2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 23 |
2:29.2 | 2,500m | 2:29.2 | 105 | 662 | 22 |
2:20.2 | 3,000m | 2:20.2 | 127 | 737 | 23 |
2:29.5 | 3,500m | 2:29.5 | 105 | 660 | 22 |
2:33.6 | 4,000m | 2:33.6 | 97 | 632 | 23 |
2:39.1 | 4,500m | 2:39.1 | 87 | 599 | 22 |
2:32.3 | 5,000m | 2:32.3 | 99 | 640 | 22 |
2:27.4 | 5,500m | 2:27.4 | 109 | 676 | 22 |
2:27.2 | 6,000m | 2:27.2 | 110 | 677 | 22 |