Sarah Luty 33:07 row
6,678
Meters
33:07.5
Time
2:28.8
Pace
364
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
January 04, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.5 | 6,678 | 2:28.8 | 106 | 659 | 364 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 33:07.5 | 632 | 2:28.3 | 107 | 652 | 34 | 22 |