Sarah Luty 33:07 row
6,678m
Meters
33:07.5
Time
2:28.8
Pace
364
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
January 04, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.5 | 6,678m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 33:07.5 | 632m | 2:28.3 | 107 | 669 | 22 |