Sarah Luty 2000m row
2,000m
Meters
8:58.3
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 06, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 24 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 25 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 24 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 23 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 24 |