Sarah Luty 1:00:00 row
12,470m
Meters
1:00:00.0
Time
2:24.3
Pace
698
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 19, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,470m | 2:24.3 | 116 | 700 | 23 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 23 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 23 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 24 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 24 |
| 50:00.0 | 2,044m | 2:26.7 | 111 | 680 | 24 |
| 1:00:00.0 | 2,096m | 2:23.1 | 119 | 710 | 24 |