Sarah Luty 1:30:05 row
17,431m
Meters
1:30:05.4
Time
2:35.0
Pace
928
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 22 |
Drag Factor | 114 |
January 24, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:05.4 | 17,431m | 2:35.0 | 94 | 623 | 22 |
10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 23 |
20:00.0 | 1,984m | 2:31.2 | 101 | 648 | 23 |
30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 23 |
40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 |
50:00.0 | 1,917m | 2:36.4 | 91 | 614 | 22 |
1:00:00.0 | 1,954m | 2:33.5 | 97 | 632 | 22 |
1:10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 22 |
1:20:00.0 | 1,875m | 2:40.0 | 85 | 594 | 22 |
1:30:00.0 | 1,913m | 2:36.8 | 91 | 612 | 22 |
1:30:05.4 | 12m | 3:45.0 | 31 | 405 |