Sarah Luty 1:15:04 row
14,525m
Meters
1:15:04.4
Time
2:35.0
Pace
773
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
January 26, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.4 | 14,525m | 2:35.0 | 94 | 623 | 22 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 23 |
| 20:00.0 | 1,917m | 2:36.4 | 91 | 614 | 23 |
| 30:00.0 | 1,943m | 2:34.4 | 95 | 627 | 23 |
| 40:00.0 | 1,922m | 2:36.0 | 92 | 616 | 23 |
| 50:00.0 | 1,934m | 2:35.1 | 94 | 622 | 23 |
| 1:00:00.0 | 1,949m | 2:33.9 | 96 | 630 | 23 |
| 1:10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 23 |
| 1:15:04.4 | 1,041m | 2:26.2 | 112 | 685 | 11 |