Sarah Luty 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
March 28, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 24 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 25 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 24 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 25 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 25 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 |