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Sarah Luty 8726m row

8,726

Meters

44:56.3

Time

2:34.4

Pace

459

Calories

Average Watts95
Calories Per Hour626
Stroke Rate23
Drag Factor109

April 06, 2024 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:56.3 8,726 2:34.4 95 626 459 23
2:36.8 500 2:36.8 91 612 26 23
2:34.6 1,000 2:34.6 95 625 26 23
2:32.2 1,500 2:32.2 99 641 27 23
2:36.5 2,000 2:36.5 91 614 26 23
2:31.5 2,500 2:31.5 101 646 27 24
2:37.1 3,000 2:37.1 90 610 26 23
2:34.0 3,500 2:34.0 96 629 26 23
2:33.5 4,000 2:33.5 97 633 26 23
2:31.0 4,500 2:31.0 102 649 27 23
2:39.2 5,000 2:39.2 87 598 26 23
2:32.1 5,500 2:32.1 99 642 27 23
2:34.5 6,000 2:34.5 95 626 26 23
2:35.8 6,500 2:35.8 93 618 26 23
2:38.0 7,000 2:38.0 89 605 26 23
2:35.3 7,500 2:35.3 93 621 26 23
2:31.3 8,000 2:31.3 101 647 27 23
2:31.2 8,500 2:31.2 101 648 27 24
1:11.8 8,726 2:38.8 87 600 11 23