Sarah Luty 500m row

500m

Meters

2:06.0

Time

2:06.0

Pace

30

Calories

Average Watts175
Calories Per Hour902
Stroke Rate25
Drag Factor114

April 25, 2024 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.0 500m 2:06.0 175 902 25
0:26.5 100m 2:12.5 150 817 25
0:24.9 200m 2:04.5 181 924 26
0:25.1 300m 2:05.5 177 909 24
0:24.9 400m 2:04.5 181 924 26
0:24.6 500m 2:03.0 188 947 24