Sarah Luty 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
April 27, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 714 | 119 | 24 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 25 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 24 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 25 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 25 |