Sarah Luty 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 27, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 24 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 24 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 25 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 |