Sarah Luty 10000m row
10,000m
Meters
48:12.8
Time
2:24.6
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 03, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.8 | 10,000m | 2:24.6 | 116 | 698 | 24 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 24 |
| 9:34.5 | 4,000m | 2:23.6 | 118 | 706 | 24 |
| 9:29.3 | 6,000m | 2:22.3 | 121 | 717 | 24 |
| 9:44.5 | 8,000m | 2:26.1 | 112 | 686 | 24 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 24 |