Sarah Luty 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 22, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 24 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 25 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 24 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 24 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 24 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 25 |